HELPFUL INFORMATION AND RESOURCES

ANTI-RACISM RESOURCES

• Anti-Racism Resources Google Doc

COVID-19 RESOURCES

• Center for Disease Control - Coping with COVID-19 Stress

• World Health Organization (WHO) - COVID and Mental Health

• Guilford's Response to Coronavirus (COVID-19): Resources for Self-Help, Parenting, Clinical Practice, and Teaching

• UT Steve Hicks School of Social Work

• How to Manage Anxiety

• Anticipatory Grief and Other Pandemic Related Emotions - Esther Perel

BOOKS

Couples & Relationships:

• The Relationship Cure - John Gottman

• The Seven Principles for Making Marriage Work - John Gottman

• Hold Me Tight -  Sue Johnson

• The High Conflict Couple - Alan Fruzzetti

• Mating in Captivity - Esther Perel

• Wired for Love - Stan Tatkin

• Attached - Amir Levine

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Trauma:​

• The Body Keeps the Score - Bessel Van der Kolk

• Trauma and Recovery - Judith Herman

• Healing Trauma - Peter Levine

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Eating Disorders:

• Intuitive Eating Workbook - Evelyn Tribole

• Life Without ED - Jenni Schaefer

• Surviving an Eating Disorder - Michele Siegel, Judith Brisman, & Margot Weinshel

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Grief and Loss:

• It's OK That You're Not OK - Megan Devine 

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Other:

• The Dialectical Behavior Therapy Skills Workbook - Matthew McKay and Jeffrey Wood

• Come As You Are - Emily Nagoski

• The Anxiety & Phobia Workbook - Edmund J. Bourne

• Mindsight - Daniel J. Siegel

• The Mindful Self-Compassion Workbook - Kristin Neff

• Radical Acceptance: Embracing Your Life With the Heart of a Buddha - Tara Brach

• The Gifts of Imperfection - Brene Brown

• When Things Fall Apart - Pema Chodron

• Permission to Feel - Marc Brackett

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PODCASTS

• Therapist Uncensored

• Food Psych

• The Trauma Therapist Podcast

• The Happiness Lab

• Swoon

WEBSITES

• National Institute of Mental Health

• The National Suicide Prevention Hotline

• EMDR International Association

• DBT