IN THE NEWS

7 UNDER-THE-RADAR SIGNS STRESS IS IMPACTING YOUR SLEEP

October 11, 2020 I MyFitnessPal

5 WAYS TO ADJUST YOUR WORKOUT IF YOU’RE DEALING WITH ANXIETY

September 13, 2020 I MyFitnessPal

‘SELF-LEADERSHIP’ IS THE PRODUCTIVITY TOOL THAT REWARDS YOUR DEEPEST NEEDS

August 5, 2020 I Forge.Medium

FORGET AESTHETICS—COMFORT DECORATING IS THE NOSTALGIC, PRAGMATIC TREND WE ALL NEED RIGHT NOW

August 4, 2020 I Apartment Therapy

HOW TO GET OUTSIDE OF YOUR OWN HEAD

July 13, 2020 I Forge.Medium

12 THERAPIST-BACKED TIPS FOR OVERCOMING EXERCISE ANXIETY

July 10, 2020 I HuffPost

HOW DOES TELETHERAPY WORK?

July 10, 2020 I Psychology.org

HOW TO POLITELY DECLINE AN INVITATION THAT DOESN'T FEEL SAFE DURING THE CORONAVIRUS PANDEMIC

June 3, 2020 I Bustle

INSTEAD OF WORRYING ABOUT SCREEN TIME RIGHT NOW, HERE ARE 7 WAYS TO MAKE IT BETTER

June 2, 2020 I Real Simple

A LOT OF FRIENDSHIPS WON'T SURVIVE THIS

May 28, 2020 I Forge.Medium

ZOOM FATIGUE: WHY VIDEO CHAT IS EXHAUSTING YOU RIGHT NOW, AND WHAT TO DO ABOUT IT

May 26, 2020 I Health.com

CELEBRATING THE CLASS OF 2020'S COLLEGE GRADUATIONS

May 20, 2020 I Fox 7 News

HOW BURNOUT IS AFFECTING WORK-FROM-HOME PRODUCTIVITY DURING COVID-19

May 11, 2020 I Intuit QuickBooks

WAYS TO CELEBRATE THE CLASS OF 2020

May 11, 2020 I University of Texas at Austin Steve Hicks School of Social Work

WHY YOU CAN'T ALWAYS THINK POSITIVE

April 24, 2020 I Rewire.Org