IN THE NEWS

ARE YOU SELF-GASLIGHTING? 5 WAYS YOU MIGHT BE SABOTAGING YOUR GREATNESS

PopSugar I February 26, 2021

SOCIAL MEDIA IS TRAUMATIZING US MORE THAN WE REALIZE

February 22, 2021 I HuffPost

THE “SECOND PANDEMIC” OF MENTAL HEALTH: WHAT DOCTORS WANT YOU TO KNOW

January 22, 2021 I Healthgrades

EVEN THOUGH 2020 IS IN THE PAST, EXPERTS SAY IT CHANGED HOW WE LOOK AT NEW YEAR'S RESOLUTIONS 

January 2, 2021 I ABC News

A GENTLE REMINDER THAT 2021 ISN'T GOING TO BE A MAGICAL CURE FOR 2020

December 31, 2020 I HuffPost

DON’T DO IT FOR THE ‘GRAM—HOME ORGANIZATION DOESN’T HAVE TO BE PERFECT

December 22, 2020 I Mother.ly

5 REASONS TO RECONSIDER YOUR RELATIONSHIP WITH YOUR SMARTPHONE

December 21, 2020 I bp Magazine

HOW TO MAKE THIS ALL SUCK A LITTLE LESS

November 25, 2020 I Forge

HOW THE PANDEMIC HAS CHANGED OUR LIVES FOREVER

November 18, 2020 I Allure

“CANCEL GATHERINGS, LARGE AND SMALL”: TEXAS OFFICIALS RAISE ALARM AHEAD OF THANKSGIVING HOLIDAY

November 17, 2020 I Texas Tribune

YES, MIRRORS ARE UNSETTLING AND CREEPY. HERE’S HOW TO UNLEARN THE ASSOCIATION (OR AT LEAST WORK AROUND IT)

October 28, 2020 I Apartment Therapy

7 UNDER-THE-RADAR SIGNS STRESS IS IMPACTING YOUR SLEEP

October 11, 2020 I MyFitnessPal

5 WAYS TO ADJUST YOUR WORKOUT IF YOU’RE DEALING WITH ANXIETY

September 13, 2020 I MyFitnessPal

‘SELF-LEADERSHIP’ IS THE PRODUCTIVITY TOOL THAT REWARDS YOUR DEEPEST NEEDS

August 5, 2020 I Forge.Medium

FORGET AESTHETICS—COMFORT DECORATING IS THE NOSTALGIC, PRAGMATIC TREND WE ALL NEED RIGHT NOW

August 4, 2020 I Apartment Therapy

HOW TO GET OUTSIDE OF YOUR OWN HEAD

July 13, 2020 I Forge.Medium

12 THERAPIST-BACKED TIPS FOR OVERCOMING EXERCISE ANXIETY

July 10, 2020 I HuffPost

HOW DOES TELETHERAPY WORK?

July 10, 2020 I Psychology.org

HOW TO POLITELY DECLINE AN INVITATION THAT DOESN'T FEEL SAFE DURING THE CORONAVIRUS PANDEMIC

June 3, 2020 I Bustle

INSTEAD OF WORRYING ABOUT SCREEN TIME RIGHT NOW, HERE ARE 7 WAYS TO MAKE IT BETTER

June 2, 2020 I Real Simple

A LOT OF FRIENDSHIPS WON'T SURVIVE THIS

May 28, 2020 I Forge.Medium

ZOOM FATIGUE: WHY VIDEO CHAT IS EXHAUSTING YOU RIGHT NOW, AND WHAT TO DO ABOUT IT

May 26, 2020 I Health.com

CELEBRATING THE CLASS OF 2020'S COLLEGE GRADUATIONS

May 20, 2020 I Fox 7 News

HOW BURNOUT IS AFFECTING WORK-FROM-HOME PRODUCTIVITY DURING COVID-19

May 11, 2020 I Intuit QuickBooks

WAYS TO CELEBRATE THE CLASS OF 2020

May 11, 2020 I University of Texas at Austin Steve Hicks School of Social Work

WHY YOU CAN'T ALWAYS THINK POSITIVE

April 24, 2020 I Rewire.Org