MY APPROACH

My approach focuses on looking at the whole person, not just you as you are in the snapshot of this moment.  We are all affected by our life experiences, which influence the way we see ourselves and the world around us. 

I work with individuals experiencing a variety of issues including:

• stress management

• mood regulation

• relationship issues

• trauma and PTSD

• work and school performance

• depression and anxiety 

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I provide trauma-informed treatment and am trained in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). 

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