My name is Grace Dowd (she/her) and I am a clinical social worker and psychotherapist based in Austin, Texas. You can learn more about me here. I offer therapy services to individuals, couples, and families. My therapeutic approach is non-judgmental, client-centered, and strengths-based.
My practice is inclusive and welcoming to all identities, backgrounds, and orientations.
I strive to create a healing space for clients to share personal experiences while working together to improve daily functioning and overall wellbeing. I am grateful for the opportunity to walk side by side with my clients through the ups and downs of life.
If you have any questions or would like to schedule an initial consultation please reach out.
"The curious paradox is that when I accept myself just as I am, then I can change"
My approach focuses on looking at the whole person, not just you as you are in the snapshot of this moment. We are all affected by our life experiences, which influence the way we see ourselves and the world around us.
I work with individuals experiencing a variety of issues including:
trauma and PTSD
work and school performance
depression and anxiety